5 Ways To Help Our Daughters Develop a Positive Body Image
Another great article to help our young ladies get ahead of the game and overcome social pressures. The advice is awesome and along with great
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7 Ways to Help Girls Thrive in a World Still Obsessed With Thinness
The following is an article by Dr Robyn Silverman, and this is so needed in todays society. It gives some great advice that we all
A Martial Artist’s List for Improving Your Kid’s Grades
School is getting started for many of our kids in next couple of weeks. The following is some items written by Greg Silva a martial
Staying Safe in an Unstable and Unfamiliar Environment is Self Defense
Fantastic advice is given in this short article. These are basic things that most people don’t use or either think is important. They are very
Cliques In School are Tough on Kids
School, Peer Pressure and Cliques How parents can help As kids navigate friendships and cliques, there’s plenty parents can do to offer support. If your
Ladies, It’s Okay to be Mean, Really it is.
Yeh, it is Okay to be mean. But a Better tittle to this article is it’s okay not to be nice. This is a
What Motivates Kids? I may have the answer.. Martial Arts
Mr. Silva does a great job explaining what I have been saying for years. Martial Arts Training and more specifically karate and jujitsu at Total
How to Identify Nonverbal Indicators of Violence
Another good article on body language clues for violence. He brings up a couple of other items that are not in the other articles,
WHAT’S THE SKINNY ON ESSENTIAL FATS?
Some great info here on fats, the link to the article location is located at the bottom of the article. WHAT’S THE SKINNY ON ESSENTIAL
Keeping Kids Hydrated
Keeping Kids Hydrated This is a pretty good article on strategies to help keep your kids hydrated. It gives solid advice on what to do
THE RELEVANCE OF FLEXIBILITY TRAINING
As many of you know I have been involved in the fitness industry for many many years and stretching is so very important. I find
Martial Arts is a Great Way to get kids Active
According to KidsHealth.org children 6 – 12 years of age need physical activity to build strength, coordination, confidence — and to lay the groundwork for
Sign Up For A Free Class
Come in and try a class, no strings attached. This is a great way to experience the classes, get to know the instructors, and find out if this is the right decision for you or your family.